Grilled Rump steak

with sea salt and grilled capsicum"

Number of portions: 4
Cooking time: 20 min
Difficulty: Easy

Place 250g steaks, rubbed by olive oil, onto heated grill (approx. 230 ºC – thermostat shows SEAR); do not salt, pepper nor marinate the steaks! Meat should have a room temperature; therefore take them out of the refrigerator at least 5 hours before grilling.
Grill 5 minutes on each side (medium steak). Then take out of the grill and put into a pot with olive oil and preheated to approx. 50°C and leave it there for about 5 minutes to rest (evaporate).
Take meat out of the pot and now salt and pepper by freshly grounded pepper. The steak will be tender and juicy.
Suitable side dish is grilled capsicum which you cut in half and grill with virgin olive oil.
Turn capsicum when grilling.
Serve with toasted white baguette or baked potatoes.

Grilled Rump steak

with sea salt and grilled capsicum

Number of portions: 4
Cooking time: 20 min
Difficulty: Easy

Ingredients

Procedure

Place 250g steaks, rubbed by olive oil, onto heated grill (approx. 230 ºC – thermostat shows SEAR); do not salt, pepper nor marinate the steaks! Meat should have a room temperature; therefore take them out of the refrigerator at least 5 hours before grilling.
Grill 5 minutes on each side (medium steak). Then take out of the grill and put into a pot with olive oil and preheated to approx. 50°C and leave it there for about 5 minutes to rest (evaporate).
Take meat out of the pot and now salt and pepper by freshly grounded pepper. The steak will be tender and juicy.
Suitable side dish is grilled capsicum which you cut in half and grill with virgin olive oil.
Turn capsicum when grilling.
Serve with toasted white baguette or baked potatoes.